Archive for category The Last 5 Pounds
The Last 5 Pounds
Posted by Laurie Stilwell in Fitness Tips, The Last 5 Pounds on May 7, 2011
As a Scottsdale personal trainer I constantly get asked the question of how to lose those last few stubborn pounds. Why is it that you can get so close to your weight goal, but those last 5 pounds still hang around like an almost empty ketchup bottle in the fridge… let’s get RID OF IT ALREADY! 
Well this Scottsdale personal trainer has good and bad news for you!
The GOOD news :Â it IS possible and can take as little as 2 weeks.
The BAD news : it will require additional effort and discipline on your part to make it happen!
This Scottsdale personal trainer believes in YOU and knows YOU CAN DO IT! How? Let this Scottsdale personal trainer give you some tips! Continue reading “The Last 5 Pounds” »
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