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		<title>Laurie&#039;s Blog &#187; Austin City Limits</title>
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		<description>empowering YOU</description>
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			<title>Austin City Limits</title>
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			<pubDate>Tue, 20 Sep 2011 16:06:54 +0000</pubDate>
			<dc:creator>Laurie Stilwell</dc:creator>
			<category><![CDATA[Austin City Limits]]></category>
			<category><![CDATA[Smorgasport]]></category>
			<guid isPermaLink="false">http://bringingyoufitness.com/blog/?p=934</guid>
			<description><![CDATA[I dipped out for a long weekend to go to Austin City Limits for the first time. WOW! What an amazing music festival&#8230; Texas, you did good! Austin City Limits had some of my favorite bands playing there this year. Elbow, My Morning Jacket, and new fav of mine&#8230; Young the Giant. Austin City Limits [...]]]></description>
			<content:encoded><![CDATA[<p>I dipped out for a long weekend to go to Austin City Limits for the first time. WOW! What an amazing music festival&#8230; Texas, you did good! Austin City Limits had some of my favorite bands playing there this year. Elbow, My Morning Jacket, and new fav of mine&#8230; Young the Giant. Austin City Limits was quite the treat. I was a giddy girl, hopping from stage to stage, catching all my most loved acts.</p><p>Austin City Limits is a three day annual music event, that typically books over 130 acts, and sells over 70,000 tickets a day. It takes place at the beautiful 350 acre park,Â Zilker Park. That&#8217;s HUGE! It was roughly half a mile from one main stage to the next! Take a look below at the Austin City Limits festival grounds.</p><div id="attachment_935" class="wp-caption aligncenter" style="width: 610px"><a href="http://bringingyoufitness.com/blog/wp-content/uploads/2011/09/ACL-Festival.jpg"><img class="size-full wp-image-935" title="ACL Festival" src="http://bringingyoufitness.com/blog/wp-content/uploads/2011/09/ACL-Festival.jpg" alt="" width="600" height="400" /></a><p class="wp-caption-text">Austin City Limits</p></div><p>Imagine walking from stage to stage&#8230;Â a couple times a day and for three days straight. Let me tell you, my BUTT WAS SORE! Austin City Limits serves to show that you do not need to go to the gym to get a workout in. All you need is TO LIVE LIFE! Get out there and MOVE!Â For me, my &#8220;workout&#8221; for the weekend was simply attending Austin City Limits. I literally had to buy a bandanna to dry off all the sweat that was constantly pouring from me&#8230; and not just because it was hot outside. Between all the walking, dancing, fist-pumping, jumping, and running from stage to stage, I was beat. Oh, and on a totally gross note&#8230; the amount of squatting in porta potties I did was pretty remarkable. Haha, quite the workout when repeated several times a days for three days straight.</p><p>Below is a pic of me cooling off at the &#8220;mister station&#8221;&#8230; which composed of several giant fans blowing mist.</p><div id="attachment_936" class="wp-caption aligncenter" style="width: 442px"><a href="http://bringingyoufitness.com/blog/wp-content/uploads/2011/09/cooling-off.jpg"><img class="size-full wp-image-936" title="cooling off" src="http://bringingyoufitness.com/blog/wp-content/uploads/2011/09/cooling-off.jpg" alt="" width="432" height="576" /></a><p class="wp-caption-text">Cooling off at Austin City Limits</p></div><p style="text-align: center;">So thank you Austin City Limits for moving my heart on so many levels. It was an experience of a life time that will not be soon forgotten. Even now, my hamstrings are reminding me! =)</p><p style="text-align: center;">Find an activity that you like that will get YOU moving!!!!</p><p style="text-align: center;">Do you like to dance?</p><p style="text-align: center;">Play sports?</p><p style="text-align: center;">Walk or run your dog?</p><p style="text-align: center;">Play and chase your kids?</p><p style="text-align: center;">Go to concerts and jump around????</p><p style="text-align: center;">Hiking?</p><p style="text-align: center;">MAKE A POINT to &#8220;sneak&#8221; working out in to your life by incorporating fun activities that keep you moving!</p><p style="text-align: center;">HAPPINESS is a CHOICE!</p><div id="attachment_937" class="wp-caption aligncenter" style="width: 210px"><a href="http://bringingyoufitness.com/blog/wp-content/uploads/2011/09/m-and-l-acl.jpg"><img class="size-full wp-image-937" title="m and l acl" src="http://bringingyoufitness.com/blog/wp-content/uploads/2011/09/m-and-l-acl-e1316534721928.jpg" alt="" width="200" height="469" /></a><p class="wp-caption-text">Austin City Limits</p></div>]]></content:encoded>
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