Archive for category Stick to New Year Resolutions
Stick to New Year Resolutions!
Posted by Laurie Stilwell in Smorgasport, Stick to New Year Resolutions on February 21, 2011
I have been so extra busy with Scottsdale personal training lately. Can you guess why?
That’s correct! New Year Resolutions!
Scottsdale personal trainers get slammed in January and February. People burst through those gym doors with so much motivation and fire in their eyes for change and RESULTS! But unfortunately, as you all probably know, the hype and “zeal” can burn out quickly if you do not “fan the flame”.
Have you lost your vigor or focus for your fitness goals? Continue reading “Stick to New Year Resolutions!” »
-
You are currently browsing the archives for the Stick to New Year Resolutions category.
-
-
- Bringing You Baby! (8)
- BYF in TEMPE! (1)
- CLIENT STORIES (5)
- COMMON INJURIES (2)
- Fitness Tips (16)
- 4 Stability Ball Leg Exercises (1)
- 5 Habits of Lean People (1)
- Cardio and Strength Combined (1)
- Central Park Workout (1)
- Compound Movements (1)
- Fit Women Lift Heavy Weights (1)
- GET a Gym Buddy (1)
- Intensity and Failure (1)
- LEGS GO (1)
- Sleep more, Weigh Less (1)
- The Bike Will Beat You Up (1)
- The Last 5 Pounds (1)
- TRICEPS>BICEPS (1)
- Water Weight Set (1)
- HEALTH (5)
- Holiday Help (2)
- Minerals (1)
- Move of the week (8)
- RECIPES (3)
- Running and Racing (10)
- Smorgasport (14)
- Attitude of Gratitude (1)
- Austin City Limits (1)
- Body Fat Percent (1)
- Consistency/21 day Challenge (1)
- GET FREE (1)
- Healthy People are Contagious (1)
- Newport Beach CA (1)
- Salute to the beater (1)
- Stick to New Year Resolutions (1)
- The Biggest Loser/Am I Jillian or Bob or both? (1)
- The New Army Physical Standards (1)
- The Power of SWEAT (1)
- The Ten Gym Commandments (1)
- STRETCHES (6)
- THE CORE (5)
- Tips on Nutrition (18)
- Alcohol and Weight Gain (1)
- Chipotle Change (1)
- Eat the Whole Egg (1)
- Fat Loss Foods (1)
- Frozen Food (1)
- Healthy Snack Options (1)
- High Fructose Corn Syrup (1)
- Light and Satisfying Dinner (1)
- Look Beyond the Calories (1)
- MY breakfast (1)
- Satisfy Your Sweet Tooth: Fruit and Floats (1)
- Sugar and Salt (the"s" words) (1)
- The Eating Out Survival Guide (1)
- The MIGHTY Green Leaf (1)
- The Perfect Protein Bar (1)
- Your body WANTS water (1)
- Vitamins (2)
- Workout Gear (4)
-
Archives
- May 2012 (3)
- April 2012 (3)
- March 2012 (4)
- February 2012 (6)
- January 2012 (4)
- November 2011 (4)
- October 2011 (3)
- September 2011 (4)
- August 2011 (6)
- July 2011 (10)
- June 2011 (8)
- May 2011 (10)
- April 2011 (18)
- March 2011 (10)
- February 2011 (1)
- January 2011 (2)
- November 2010 (1)
- October 2010 (1)
- July 2010 (2)
- June 2010 (1)
- May 2010 (1)
- April 2010 (1)
- March 2010 (2)
- February 2010 (1)