Archive for category The Ten Gym Commandments

I’ve done Scottsdale personal training in a lot of different gyms and WOW, I have seen some “memorable” sights. The gym has got to be one of the most diverse places in the whole wide world. People from every walk of life work out; therefore, making the gym the ultimate melting pot of people, chalk full with their quirks and habits. As a Scottsdale personal trainer, I could tell you stories all day long of the hilariously crazy things I have witnessed during my 10 years in the gym. Yes, but that is another blog all together.

Today I want to focus in on gym etiquette. Oh yes, it exists and every gym has those people that do exactly what they please and do not think of the other people around them. Can you think of some of those people right now? We can not control what other people do, but we can help set the tone of the gym by following the rules ourselves. Please fellow gym-goers, review your commandments, and make a point to not be one of those people! Take it from me, as your Scottsdale personal trainer, you may be one of those people and not know it.  Continue reading “THE TEN GYM COMMANDMENTS” »