Archive for category Eat the Whole Egg
Eat the WHOLE Egg
Posted by Laurie Stilwell in Eat the Whole Egg, Tips on Nutrition on April 14, 2011
As a Scottsdale personal trainer, I know there can be a lot of misleading information about nutrition out there. Unfortunately, so many companies use gimmicks and marketing tactics to sell their product in order to make money off you, NOT because they care about your health.
As your Scottsdale personal trainer, I want to focus in on one of the biggest, most misrepresented items out there: EGGS!
Do you really know what the healthiest part of the egg is? White or Yellow? Continue reading “Eat the WHOLE Egg” »
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