Archive for category The Eating Out Survival Guide

As a Scottsdale personal trainer, I LOVE a good meal out to dinner. In fact, I’d venture to say that it is one of my favorite weekend activities. I look forward to my weekend date night with my hubby more than any thing else. We always try to go somewhere we have never been before. Getting dolled up and putting on something cute is a real treat for me because I am always in workout clothes during the week. My husband loves to see me in a dress or something OTHER than gym shorts and a tank top. ( though he says he loves that too- great guy, i know.)

Dinner out on date night is a cheat meal for me…meaning, within reason, it is my splurge meal for the entire week. As a Scottsdale personal trainer, it is important for me to have this.  BUT if I eat more than one meal out, I make a point to keep to some simple, healthy eating out rules. As a Scottsdale personal trainer, I know how too many dinner outs can completely destroy your efforts towards health. As a Scottsdale personal trainer, I want to give you the basic survival guide to eating out. Continue reading “THE EATING OUT SURVIVAL GUIDE” »