Archive for category Vitamin D

So, remember my post about stress fractures?

Well did you know that another reason you may be susceptible to bone breaks or stresses is because you may have a Vitamin D deficiency?

When I was seeing my doctor for my stress fracture, he suggested that I get blood work done to see if I have low levels of vitamin D. Turns out that I did. Very low actually. Continue reading “Vitamin D” »